Archive | Menopause

Yoga for the Pelvic Floor Series Starts Jan. 22, 2015

The next Yoga for the Pelvic Floor Series starts Thursday, January 23rd  at 7:00 p.m. taught by our own PT, Judy Abel.  The series runs for five consecutive weeks and will be informative about the anatomy and issues of the pelvic floor and yoga asanas (poses) that can strengthen and normalize the tone of the musculature […]

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