Archive | Yoga for the Pelvic Floor

Pelvic Floor Yoga Workshop in Salem!

Pelvic Floor Yoga Workshop   Saturday February 28th at Indigo Wellness Center 1-4:00 p.m. Your instructor, Judy Abel, PT will educate you about the pelvis, common pelvic dysfunctions and will teach valuable skills through yoga poses (asanas) that can  improve circulation, stabilize  and help build stamina of the pelvic floor.  $45 To register click Here 350 Liberty St. S. Salem or call (503) 370-9090No […]

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Yoga for the Pelvic Floor Series Starts Jan. 22, 2015

The next Yoga for the Pelvic Floor Series starts Thursday, January 23rd  at 7:00 p.m. taught by our own PT, Judy Abel.  The series runs for five consecutive weeks and will be informative about the anatomy and issues of the pelvic floor and yoga asanas (poses) that can strengthen and normalize the tone of the musculature […]

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